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Retreat for your health
Ever stayed in a fully fledged health retreat or resort. No! But need a recharge. Being healthy doesn't have to be enormously expensive. When I am feeling burnt out (all too frequently) and my health is starting to deteriorate I start to retreat internally and resort to junk food externally. Time for a break. There are many types of health retreats and resorts.
Full Article by: PWT |
 Retreat or Resort
A very inexpensive way to promote your health retreat or resort is in our prominent position in our directory. With a huge section on travel we also get a cross readership from our many other sections including natural therapies, bodywork and Sports.
Why not stay ahead of the rest. Click here. |
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Right Way to Think for Perfect Health
When we are sick or feeling unwell, it is all too easy to focus on those unpleasant feelings. Then in short order, it seems that our entire world is made up of these feelings of sickness. The truth about permanent health is to sever all mental association with disease, and isntead enter into mental relations with health.
Full Article by: Dr. Laurence Magne |
Active Relaxation - The Neglected Art
Stress is a serious business. The subject is often in the news: we know that it causes the loss of more working days than physical illness and can lead to serious conditions of the heart and other organs. Stress is taken so seriously these days that employers have a legal duty of care towards their employees.
Full Article by: Graham Smith |
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A health retreat offers the opportunity to remove yourself from the stresses of everyday life and recharge yourself and rest your lifestyle. They usually include therapists for massage or acupuncture or naturopathy, healthy meals (frequently vegetarian), gentle exercise such as yoga or tai chi, and meditation or deep relaxation classes. A health resort is similar but usually more upmarket with a lot more pampering thrown into the mix.
Canberra
Canberra is the political capital for federal politics as well as being the capital city of the Australian Capital Territory (see, even the state lets you know it's the capital). A very cool climate due to the altitude always carry a jacket and a brelly just in case. Canberra hosts major events including the Canberra Balloon Fiesta, Canberra District Wine Harvest Festival, Miss Australia and the Rally of Canberra. Situated between Victoria and New South Wales and around a 150 km's from the coast, Canberra is the perfect inland city destination. |
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